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Andréa Braga

Andréa Braga

Entraîneur

5 • 4 review
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9 plans
of training

Structured workouts
Trail
La Bouillonnante
Tous niveaux

La Bouillonnante - La Classique 50km

11 weeks

20€ total

Structured workouts
Trail
Tous niveaux

Amélioration de la VMA

4 weeks

80€ total

Structured workouts
Trail
Tous niveaux

Andréa Braga X Holyfat Trail Running (30km)

9 weeks

90€ total

Structured workouts
Cycling - Road
Tous niveaux

Andréa Braga X Holyfat Cyclisme (240km)

9 weeks

90€ total

Structured workouts
Cycling - Road
Tous niveaux

Andréa Braga X Holyfat Cyclisme (160km)

9 weeks

90€ total

Structured workouts
Trail
Tous niveaux

Andréa Braga X Holyfat Trail Running (50km)

9 weeks

90€ total

Structured workouts
Trail
Tous niveaux

Trail Running longue distance (45 à 80km)

16 weeks

160€ total

Structured workouts
Trail
Tous niveaux

Ultra-Trail (80 à 160km)

16 weeks

160€ total

Structured workouts
Trail
Tous niveaux

Trail Running courte distance (25 à 45km)

16 weeks

160€ total

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Training plans are designed by the coach.
Upon purchase, the plan will simply appear in your Nolio calendar.

About Andréa Braga

Titulaire d’un Master 2 en Sciences et Techniques des Activités Physiques et Sportives (STAPS) spécialité entrainement, préparation physique et management du sportif. J’ai poursuivi avec une formation en nutrition et micro-nutrition adaptée à l’endurance, et un Diplôme Universitaire (D.U.) en Trail Running.
Je suis également titulaire d’un Master 1 en kinésithérapie spécialité kinésithérapie respiratoire et d'un diplôme de kinésithérapeute du sport.
Bruxelles

Main sports

Bodybuilding

Cycling - Cyclocross

Cycling - Gravel

Cycling - MTB

Cycling - Road

Running

Trail

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