hours per week
1 Workout per week
2 Workouts per week
Routine Gainage / Étirements
Plan with structured workouts
Structured workouts are sent to your sport watch, sensor or can be exported for Zwift
This plan includes the follow-up of the coach
You will join the coach's Nolio team. You will be able to ask questions about the scheduled workouts and the trainer will be able to follow your completed workouts.
Sync your favorite devices
Nolio is compatible with
AVEC CE PLAN D'ENTRAÎNEMENT TU ATTEINDRAS LE NIVEAU DE FORME SUIVANT:
TU RECEVRAS TON EBOOK AINSI QUE LE LIEN AU GROUPE PRIVÉ DANS LES 24H QUI SUIVENT TON ACHAT !
Nolio Certified Coach
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!