To access all Nolio features, you must enable JavaScript.
By continuing to browse this site, you accept the use of cookies for audience measurement purposes
10
weeks
1.8
hours per week
16.7
km each week
🏃️
3.2 workouts per week
10*400 plat
35min • 6 km
Sortie EF
1h
Sortie longue D+
12 km
Le plan idéal si vous souhaitez vous lancer sur l'épreuve reine du Trail in Calvi !
Du débutant aux personnes souhaitant peaufiner leur entrainement pour performer, vous trouverez dans ce programme des séances structurées pensés exprès pour la course.
Césaire Haller
Entraîneur
Structured workouts
Structured workouts are sent to your sport watch, sensor or can be exported for Zwift
Sync your favorite devices
And more !
Equipments
GPS devices
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!
non
chaque semaines si tu le demande
Du trailer débutant à intermédiaire souhaitant se lancer sur l'épreuve
Tu peux me contacter via la messagerie Nolio
69 €
for the complete plan
This plan includes
10 training weeks
A Nolio athlete account: workout analysis, progress monitoring, mobile app and more
️️Nolio - Premium athlete ⭐
You have a question ? Contact the coach
This action can not be undone
To ensure that the platform works properly, you need to disable the ad blocker or add the Nolio URL to its exceptions. Remember to refresh your page once this has been done.
Nolio has no advertising.