To access all Nolio features, you must enable JavaScript.
By continuing to browse this site, you accept the use of cookies for audience measurement purposes
16
weeks
4.2
hours per week
5.8
km each week
🏊️
0.1 workouts per week
🚴
0.3 workouts per week
🏃️
4.1 workouts per week
Étirements
45' Z1
45min
Test VMA - sup 15km/h
29min
1h30 Vélo - Route
01h30
1h Z1
1h
Rémy Fovet
Piste - Route - Trail
Structured workouts
Structured workouts are sent to your sport watch, sensor or can be exported for Zwift
Coach monitoring included
You will join the coach's Nolio team, you will be able to ask him questions and he will follow your progress
Sync your favorite devices
And more !
Equipments
GPS devices
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!
Je reste disponible en cas de questionnement.
Non , seules les séances à pied sont importantes.
Une fois par semaine minimum.
Une montre GPS.
Ce plan s'adresse aux coureurs réguliers (3 séances par semaine et +).
35 €
for the complete plan
This plan includes
16 training weeks
Discussions with the coach
A Nolio athlete account: workout analysis, progress monitoring, mobile app and more
️️Nolio - Premium athlete ⭐
You have a question ? Contact the coach
This action can not be undone
To ensure that the platform works properly, you need to disable the ad blocker or add the Nolio URL to its exceptions. Remember to refresh your page once this has been done.
Nolio has no advertising.