Nolio
  • Login
  • Signup
  • Discover Nolio

    By continuing to browse this site, you accept the use of cookies for audience measurement purposes

    Cedric Mangin

    Cedric Mangin

    Entraîneur

    Go back

    About Cedric Mangin

    Coaching Course à Pied et CrossFit

    Atteins ton plein potentiel avec un accompagnement personnalisé.

    Que ton objectif soit de courir ton premier 5 km, améliorer ton temps sur un marathon, développer ta condition physique générale ou performer en CrossFit, je t'accompagne avec une programmation adaptée à tes besoins, ton niveau et ton mode de vie.

    Coach certifié CrossFit Level 2 et la Clinique du coureur, je combine l'entraînement CrossFit et les principes de la course à pied pour t'aider à progresser de façon efficace, durable et sécuritaire.

    Ce que je t'offre

    ✅ Programmation personnalisée en course à pied
    ✅ Préparation pour 5 km, 10 km, demi-marathon et marathon
    ✅ Coaching CrossFit adapté à tous les niveaux
    ✅ Développement de la force, de l'endurance et de la mobilité
    ✅ Suivi régulier et ajustements selon ta progression
    ✅ Conseils sur la récupération, les habitudes de vie et la gestion de l'effort

    Pour qui?

    • Débutants souhaitant se mettre en forme
    • Coureurs désirant améliorer leurs performances
    • Athlètes de CrossFit qui veulent passer au niveau supérieur
    • Personnes cherchant un encadrement structuré et motivant

    Ma mission

    T'aider à devenir plus fort, plus endurant et plus confiant, tout en prenant plaisir à t'entraîner. Chaque athlète est unique, c'est pourquoi chaque plan est conçu en fonction de ses objectifs, de ses contraintes et de sa réalité.

    Investis dans ta santé et ton potentiel. Ensemble, bâtissons une version plus forte de toi-même.

    📩 Contacte-moi dès aujourd'hui pour discuter de tes objectifs et commencer ton parcours.

    Montreal

    Main sports

    Running

    Crossfit

    Frequently asked questions about Cedric Mangin

    How much does coaching with Cedric Mangin cost?

    Prices are set according to the level of support you want.
    Contact Cedric Mangin directly from their profile to get a quote.

    Which sports are covered?

    The coaching covers the following disciplines: running, crossfit.
    Whether you're preparing for your next competition or getting back into sport, your plan is tailored to your goal.

    How to get in touch?

    You can contact Cedric Mangin directly from their Nolio profile.
    The first conversation is free: you share your goal, your availability and your current level, and the coaching plan best suited to your needs is offered to you.

    How does the coaching work?

    The coaching takes place entirely online on Nolio.
    After a first conversation to understand your goals, a personalized training plan is built around your level and your constraints.
    You follow your workouts week after week, and your program is adjusted as your fitness and progress evolve.

    How does coaching work?

    Tracking relies on the data from your workouts.
    Your watch (Garmin, Suunto, Coros, Polar and many others) automatically syncs your workouts with Nolio.
    Your load, your intensity zones and your performances are analyzed in real time to adjust your plan at every step of your progression.

    Contact Cedric Mangin

    Mail*

    You will receive an answer on this address

    Phone

    If the coach would like to contact you

    Subject*

    Message*

    *required fields This action is non-binding
    download nolio app on app store download nolio app play store
    FR ES

    Nolio is also

    Nolio Blog Nolio Shop Advantages Training plans Personalized Coaching

    Nolio for

    Triathlon Cycling Running Trail

    About Nolio

    The Nolio Team Upcoming features FAQ and support Nolio demo Contact

    Ressources

    Media & Press Kit Nolio API GCU Personal data use policy Status

    Nolio account

    Reviews

    Deletion

    This action can not be undone

    Delete
    Ad blocker detected
    Nolio may have issues with ad blockers

    To ensure that the platform works properly, you need to disable the ad blocker or add the Nolio URL to its exceptions. Remember to refresh your page once this has been done.

    Nolio has no advertising.