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    Guillaume Lestang

    Guillaume Lestang nolio certification

    Préparateur Physique

    5 • 7 review
    Go back

    With coach follow-up - services

    Objectif Course sur route

    Suivi personnalisé pour atteindre tes objectifs
    (Course + Renfo)
    1er mois satisfait ou remboursé

    70 € per month

    Available

    Objectif Trail

    Suivi personnalisé pour atteindre tes objectifs
    (Course + Renfo)
    1er mois satisfait ou remboursé

    70 € per month

    Available

    By purchasing a service, you will join the coach's team.
    He will then be notified of your purchase and you can start working together.

    About Guillaume Lestang

    certificate

    Certified coach

    Bienvenue sur ma page entraineur ! 

    Je suis Guillaume Lestang, Préparateur Physique basé dans le sud de la France (Région de Montpellier), j'ai décidé par l'intermédiaire de Nolio de mettre toutes mes compétences pour que tu atteignes tes objectifs. 


    Cela fait maintenant plus de 15ans que je fais ce métier, j'ai une formation initiale universitaire avec une licence entrainement sportif (BAC +3) et un master préparateur physique (BAC +5). J'ai également complété ma formation avec un BPJEPS "force" au CREPS. 


    A titre personnel j'ai toujours été sportif, rugbyman pendant 20ans, je pratique maintenant la course à pied et le trail.


    Tu trouveras ici mes différents plans d'entrainements et prestations de coaching

    Les plans te permettront de découvrir mes méthodes d'entrainement et de progresser en te prenant toi-même en charge.

    Mais si tu souhaites aller plus loin, avec un suivi sur-mesure, je propose des prestations de coaching afin de t'accompagner au mieux et atteindre ton objectif.


    Pour en savoir plus ou si tu as des questions, tu peux directement prendre contact avec moi via le formulaire ci-dessous.


    A trés bientôt

    Sportivement

    Guillaume




    Montpellier

    Main sports

    Running

    Bodybuilding

    Strength

    Trail

    Frequently asked questions about Guillaume Lestang

    How much does coaching with Guillaume Lestang cost?

    Coaching services start from 70 €.
    The exact price depends on the type of service and the chosen level of personalization.
    Each offer clearly displays its price on the profile, with no hidden fees or mandatory subscription.

    Which sports are covered?

    The coaching covers the following disciplines: running, bodybuilding, strength, trail.
    Whether you're preparing for your next competition or getting back into sport, your plan is tailored to your goal.

    How to get in touch?

    You can contact Guillaume Lestang directly from their Nolio profile.
    The first conversation is free: you share your goal, your availability and your current level, and the coaching plan best suited to your needs is offered to you.

    How does the coaching work?

    The coaching takes place entirely online on Nolio.
    After a first conversation to understand your goals, a personalized training plan is built around your level and your constraints.
    You follow your workouts week after week, and your program is adjusted as your fitness and progress evolve.

    How does coaching work?

    Tracking relies on the data from your workouts.
    Your watch (Garmin, Suunto, Coros, Polar and many others) automatically syncs your workouts with Nolio.
    Your load, your intensity zones and your performances are analyzed in real time to adjust your plan at every step of your progression.

    Contact Guillaume Lestang

    Mail*

    You will receive an answer on this address

    Phone

    If the coach would like to contact you

    Subject*

    Service

    Message*

    *required fields This action is non-binding
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