🏔️ Trail Running Coach | Performance & Longevity Focused
I’m Hélène, a French Canadian professional coach and ultra-endurance athlete with 15+ years of experience helping runners train smarter—not just harder.
From beginners aiming for their first trail race to experienced ultra runners seeking a new edge, my plans are built to enhance performance, prevent injury, and support long-term progression.
I offer clear, structured and personalized training plans grounded in science and adapted to real life—so you can stay consistent, motivated, and strong on the trails.
I coach virtually and work with athletes who speak either French or English, wherever you are.
Let’s run with purpose! ⛰️
Check out my full bio on my website.