Tu peux contacter Kylian Manach directement depuis son profil Nolio. Le premier échange est gratuit : tu présentes ton objectif, ta disponibilité et ton niveau actuel, et la formule de coaching la plus adaptée à tes besoins t'est proposée.

Kylian Manach

Kiné coaching Trail / Prévention / Nutrition - Accompagnement personnalisé

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With coach follow-up - services

My first coaching service
Personalized follow-up to achieve your goals		Available

By purchasing a service, you will join the coach's team.
He will then be notified of your purchase and you can start working together.

About Kylian Manach

Bonjour à toutes et tous !

Je suis Kylian Manach, Kinésithérapeute, spécialisé dans la prise en charge de coureur à pied au cabinet et formé en nutrition dans les sports d'endurance.

J'accompagne également à distance ou présentiel, tous sportifs en course à pied sur route, Trail, jusqu'à l'ultra, à accomplir leur objectifs.

Accompagnement personnalisé de A à Z, plans sur mesure avec;

-> gestion de charge / séances clés / renforcement spécifique

-> Mes conseils de kiné pour éviter de se blesser

-> Nutrition d’effort & stratégie en fonction de tes courses à venir

-> Travail mental & gestion de course

Je t'aiderai à construire ta propre machine.

A bientôt !

Brest

Main sports

Trail

Frequently asked questions about Kylian Manach

How much does coaching with Kylian Manach cost?

Prices are set according to the level of support you want.
Contact Kylian Manach directly from their profile to get a quote.

Which sports are covered?

The coaching specializes in trail.
Whether you're preparing for your next competition or getting back into sport, your plan is tailored to your goal.

How to get in touch?

You can contact Kylian Manach directly from their Nolio profile.
The first conversation is free: you share your goal, your availability and your current level, and the coaching plan best suited to your needs is offered to you.

How does the coaching work?

The coaching takes place entirely online on Nolio.
After a first conversation to understand your goals, a personalized training plan is built around your level and your constraints.
You follow your workouts week after week, and your program is adjusted as your fitness and progress evolve.

How does coaching work?

Tracking relies on the data from your workouts.
Your watch (Garmin, Suunto, Coros, Polar and many others) automatically syncs your workouts with Nolio.
Your load, your intensity zones and your performances are analyzed in real time to adjust your plan at every step of your progression.

Contact Kylian Manach

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