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8
weeks
2.8
hours per week
🏃️
5 Workouts per week
3x (1’C / 1’M)
16min
4x (1’C / 1’M)
18min
5x (1’C / 1’M)
20min
6x (1’C / 1’M)
22min
7x (1’C / 1’M)
24min
Thibault Petit
Thibault PETIT
Structured workouts
Structured workouts are sent to your sport watch, sensor or can be exported for Zwift
Sync your favorite devices
And more !
Equipments
GPS devices
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!
10 €
for the complete plan
This plan includes
8 training weeks
A Nolio athlete account: workout analysis, progress monitoring, mobile app and more
️️Nolio - Premium athlete ⭐
You have a question ? Contact the coach
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