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8
weeks
9.9
hours per week
🚴
4.9 Workouts per week
Test 5 min
01h30
Endurance
02h30
Yoga
35min
Test 20 min
2h
02h45
Que tu ne sois pas spécialiste du contre-la-montre ou que tu aimes bien, mais que tu souhaiterais améliorer ton temps.Ce plan sera là pour t'accompagner sur 8 semaines à raison de 5 séances par semaine. Allons faire descendre ce chrono ensemble
Anthony Uldry
Entraîneur / Uldry Performance
Structured workouts
Structured workouts are sent to your sport watch, sensor or can be exported for Zwift
Sync your favorite devices
And more !
Equipments
Power meter
Metrics
FC Max
PMA
FTP
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!
capteur de puissance
M'envoyer un message sur instagram ou facebook à uldryperformance
compétiteur ou bon loisir qui désire s'améliorer en contre la montre
nous pourrons faire un point à mi programme et à la fin
Elles sont fortement conseillé
40 €
for the complete plan
This plan includes
8 training weeks
A Nolio athlete account: workout analysis, progress monitoring, mobile app and more
️️Nolio - Premium athlete ⭐
You have a question ? Contact the coach
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