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33
weeks
🚴
0.2 workouts per week
🏃️
1.2 workouts per week
Plan pour le trail de la Baie de Quiberon 45km
Florian Rauline
Entraîneur trail/ course à pied et préparateur mental certifié 🧠
Sync your favorite devices
And more !
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!
9 €
for the complete plan
This plan includes
33 training weeks
A Nolio athlete account: workout analysis, progress monitoring, mobile app and more
️️Nolio - Premium athlete ⭐
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