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13
weeks
2
hours per week
🚴
0.2 workouts per week
Musculation
1h
PRISE DE MAX
TEST 20' / FTP
Un entraînement pour les cyclistes qui veulent gagner en force
Puissancentrainement Chancrin
Entraîneur CYCLISME TRIATHLON TRAIL
Sync your favorite devices
And more !
I buy this plan 🚀
Simple and safe payment.
The training plan appears in my Nolio calendar 📅
Choose the start date at purchase, and modify it later if necessary.
Train well ! 💪
Everything is ready, it's up to you!
Les cyclistes peu puissants qui veulent gagner en force
Demander aide au coach de la salle
il n'y a que deux séances par semaine, pour maximiser les bénéfices, elles sont obligatoires
Pas de retours
Une salle avec les appareils qui sont indiqués dans la vidéo semaine d'essais
20 €
for the complete plan
Free trial
First week offered by the coach
This plan includes
13 training weeks
A Nolio athlete account: workout analysis, progress monitoring, mobile app and more
️️Nolio - Premium athlete ⭐
You have a question ? Contact the coach
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