Whoop - The athlete's recovery band
WHOOP is the fitness band designed for serious athletes, with a unique focus on recovery, strain and sleep quality. Screenless and worn continuously, it provides precise insights to adapt your training to your current fitness state. Connect WHOOP to Nolio to integrate your recovery and strain scores into your training plan.
From your sync settings, choose Whoop, log in to your account and authorize Nolio. Syncing is then automatic, with nothing more to do on your end.
Nolio automatically imports your completed activities (workouts, GPS routes, heart rate, power), as well as your health and recovery metrics: heart rate, Oura Recovery, sleep, RMSSD.