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Plan MARATHON 3-4 entr / sem + Vidéos (avec piste)
4.3h
/week
14 weeks
4.79€
67€ total
Semi-Marathon | 12 Semaines | 4 Séances | Suivi
4.5h
12 weeks
5.58€
PLAN TRAIL 10-15 KM AVANCÉ 3xSEM
3.9h
6.25€
75€ total
PLAN TRAIL 10-15 KM AVANCÉ 5xSEM SANS SUIVI
5.5h
Trail 10-20km - Intermédiaire / Avancé - 2 mois
5.9h
8 weeks
2.5€
20€ total
PLAN TRAIL 10-15 KM AVANCÉ 4xSEM
4.7h
PLAN TRAIL 20-40 KM AVANCÉ 4xSEM SANS SUIVI
5.1h
PLAN TRAIL 10-15 KM INTERMÉDIARE 4xSEM SANS SUIVI
4.6h
Reprise de la course à pied
2h
4 weeks
10€ total
Objectif Trail 50 km - suivi 4 mois
16 weeks
15.44€
247€ total
Display of 1 - 10 plans on 307
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