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Plan 5km 6sem
6 weeks
50€ total
Plan Semi-marathon 8sem
8 weeks
75€ total
Plan Semi-marathon 10sem
10 weeks
90€ total
Training plans are designed by the coach. Upon purchase, the plan will simply appear in your Nolio calendar.
Course a pieds
suivi personnalisé, pour performer sur Hyrox 5km jusqu'au marathon.4-6 séances / semdébutant / confirmé
By purchasing a service, you will join the coach's team. He will then be notified of your purchase and you can start working together.
Triathlète et Hyrox athlète
Ostéopathe
Formé en nutrition du sportif
Spécialisé en performance, récupération et prévention des blessures (certifié la clinique du coureur)
✅ Plans d'entraînement 100 % personnalisés✅ Suivi régulier ✅ Conseils nutrition / récupération / optimisation de la performance
✅ Écoute, flexibilité et efficacité
Running
Triathlon
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Training plan
Service
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