Link
Oura
to Nolio
Automatically synchronize your workouts and data with your Oura equipment.
Oura - The recovery-focused smart ring
Oura Ring is the leading smart ring for sleep and recovery tracking. Discreet and worn 24/7, it analyzes your sleep quality, heart rate variability and readiness level. Connect Oura to Nolio to cross-reference your recovery data with your training load and optimize your work/rest cycles.
Step 1
Go to synchronization settings
Settings
Synchronization
Step 2
Click on Oura and log in
Step 3
Allow Nolio to connect
Everything is ready !
All data Oura available on Nolio
Metrics
Heart rate
rest
Oura Recovery
Sleep
score, light sleep, paradoxical, deep, awake
RMSSD
Blood oxygen
Frequently asked questions about Oura
How do I connect Oura to Nolio?
From your sync settings, choose Oura, log in to your account and authorize Nolio. Syncing is then automatic, with nothing more to do on your end.
Which Oura data is imported into Nolio?
Nolio automatically imports your health and recovery metrics: heart rate, Oura Recovery, sleep, RMSSD, blood oxygen.
Your workouts on your watch
Nolio automatically imports your activities and exports your sessions to your watch or bike computer.
