Front kettlebell carry

Name: Front kettlebell carry
Uploaded: 2026-06-09T00:00:00+00:00
Duration: 1 min
Description: Hold a kettlebell with both hands, or one in each hand, at chest or shoulder height. Brace the torso, keep the back straight and the elbows high. Walk keeping that posture stable, without letting the load drop forward.

Instruction

Hold a kettlebell with both hands, or one in each hand, at chest or shoulder height. Brace the torso, keep the back straight and the elbows high. Walk keeping that posture stable, without letting the load drop forward.

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