Kettlebell deadlift

Name: Kettlebell deadlift
Uploaded: 2026-06-09T00:00:00+00:00
Duration: 1 min
Description: Place the kettlebell between your feet, slightly in front. Feet hip-width apart, grip the kettlebell with both hands, back flat and hips flexed. Drive through the floor with the feet to stand up while bringing the hips forward. Lower under control along the legs.

Instruction

Place the kettlebell between your feet, slightly in front. Feet hip-width apart, grip the kettlebell with both hands, back flat and hips flexed. Drive through the floor with the feet to stand up while bringing the hips forward. Lower under control along the legs.

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