Andréa Braga

Frequently asked questions about Andréa Braga's training plans

How much does a training plan from Andréa Braga cost?

Training plans start from 20 €.
9 structured programs are available, covering different goals and levels.
Each plan shows its price on its page, with no hidden fees or mandatory subscription.

Which sports are covered by the plans?

The plans cover running, bodybuilding, trail, cycling - cyclocross, cycling - gravel, cycling - road, cycling - mtb.
You can filter the programs by sport, duration and level to find the one that matches your goal.

How to buy a training plan?

Select the program that matches your goal from this page.
You pay online in a few clicks and get immediate access to the entire content after payment.
If you're hesitating between several plans, contact Andréa Braga directly to get personalized advice based on your level and your goal.

Can you try a plan before buying it?

Yes, most training plans include a 100 % free trial week: you get access to the first structured workouts of the program before committing.
You can also check the details of each plan before buying: number of workouts, included sports, typical week and Andréa Braga's bio.

Do the plans include personalized coaching?

It depends on the plan you choose.
Some programs are designed to be followed on your own, others include personalized coaching with weekly adjustments based on your fitness and progress.
Each plan specifies the level of support on its page. You can also contact Andréa Braga to discuss custom tracking.

Are the plans compatible with my watch?

Yes, the structured workouts can be exported to Garmin, Coros, Suunto, Polar and Wahoo watches and bike computers, and many others.
Discover all the connectors and devices compatible with Nolio.