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Plan développement de la VMA
4.8h
/week
8 weeks
3.75€
30€ total
Plan renforcement musculaire trail
1.4h
9 weeks
4.44€
40€ total
plan trail 20km
5.8h
12 weeks
4.17€
50€ total
Plan marathon
13 weeks
4.62€
60€ total
Plan semi marathon
4.2h
plan trail 40 à 60km
6.2h
5.42€
65€ total
Display of 1 - 6 plans on 6
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