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Plan MARATHON 5-6 séances / sem. + Vidéos
6.3h
/week
14 weeks
4.79€
67€ total
Plan MARATHON 3-4 entr / sem + Vidéos (avec piste)
4.3h
PLAN TRAIL 20-40 KM EXPERT 3xSEM SANS SUIVI
4.4h
12 weeks
6.25€
75€ total
PLAN TRAIL 40-60 KM INTERMÉDIARE 3xSEM SANS SUIVI
4.8h
Triathlon Olympique | 12 Semaines | 5-6 Séances
6h
3.92€
47€ total
PLAN TRAIL 10-15 KM DÉBUTANT 3xSEM SANS SUIVI
3.8h
Maintien RUNNING forme et reprise⎮EXPERT 🏆
4.2h
8 weeks
5.62€
45€ total
Préparation physique du cycliste/ Confirmé🦵
1.5h
13 weeks
3€
39€ total
Objectif Trail 30-50km: 9 semaines vers Trail Long
10 weeks
5€
50€ total
PLAN TRAIL 20-40 KM DÉBUTANT 3xSEM SANS SUIVI
4.1h
Display of 1 - 10 plans on 403
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