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Dvpt VMA - 3 séances / sem
3.1h
/week
8 weeks
3.12€
25€ total
Dvpt VMA débutant - 3 séances / sem
3h
Plan trail 15km/800m+ 3 séances sem
3.2h
11 weeks
2.73€
30€ total
Plan trail 15km/800m+ 2 séances sem
2h
Plan trail 25km/1000m+ 3 séances sem
3.5h
Plan trail 45km/2000m+ 3 séances sem
4.5h
3.18€
35€ total
Plan 15km - 4 séances
3.9h
Plan Marathon 10 semaines à 3 séances
4.1h
10 weeks
3.5€
Dvpt VMA - 4 séances / sem
4h
4.38€
Reprise post blessure 3 séances / sem
2.7h
Plan trail 25km/1000m+ 4 séances sem
4.4h
Plan 25km - 5 séances
5.5h
3.64€
40€ total
Plan 15km - 5 séances
4.9h
Plan Marathon 10 semaines
4.7h
4€
Dvpt VMA - 5 séances / sem
5h
5€
Ultra 170km 8 dernières semaines (3 séances hebdo)
5.9h
Trail 100km 8 dernières semaines (3 séances hebdo)
Plan trail 45km/2000m+ 4 séances sem
5.4h
Trail 100km 8 dernières semaines (4 séances hebdo)
6h
5.62€
45€ total
Plan 37km / 1200 - 5 séances
6.5h
4.09€
Ultra 170km 8 dernières semaines (4 séances hebdo)
6.8h
Plan 45km - 5 séances
Plan Templiers 4 séances hebdo
4.5€
Saintélyon 78km
Ultra 170km 8 dernières semaines (5 séances hebdo)
7.2h
6.25€
50€ total
Plan trail 111km/3500m+ 5 séances sem
7.7h
4.55€
Plan trail 111km/3500m+ 4 séances sem
6.7h
Plan Marathon 10 semaines à 5 séances
5.7h
Thomas Genin Intégrale des Causses
6.2h
13 weeks
3.85€
Trail 100km 8 dernières semaines (5 séances hebdo)
6.6h
Plan Templiers pour traileurs aguerris
8.1h
6€
60€ total
Display of 1 - 10 plans on 31
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